Metal halide
Look
White sports-field light. Less total output than HPS, so many growers no longer reserve MH for veg only
PAR share
About 15% of MH energy is PAR versus about 13% for HPS
Red gap
Standard MH is low in red, which plants want for photosynthesis and flower, but MH still out-buds fluorescents and punches a bit deeper
Discretion
White light is less obvious outdoors or in a window than amber HPS, and it adds useful UVB
Coverage
250 W about 2×2 ft; 400 W about 3×3 ft; 1,000 W about 4×4 ft
Broken jacket
Unplug immediately. Exposed MH emits harmful UVB and deadly UVC. Do not remove the outer glass on purpose
High-pressure sodium
Look
Flower use
AromaExtra orange/red is why growers favor HPS for bloom
Sizes
Output
AromaAbout 15% more light than MH. Same remote-ballast hanging style
Coverage
Aroma250 W about 2×2 ft
Spacing
AromaAbout 1 m (3 ft) apart gives roughly 60 W/sq ft (660 W/m²)
Veg, UVB finish, and stretch myth
All stages
HPS can run veg and flower with no extra lamp if you accept the spectrum
Blue-enhanced HPS
Some bulbs add blue to keep stems shorter
Last two weeks
Swapping to MH for the finish can raise THC if UV actually reaches the canopy
Air-cooled glass
Protective glass eats UV, so UVB from MH only counts if the glass is off and the lamp is cooled another way
Stretch myth
HPS red does not cause stretch. Stretch is far-red. HPS does not emit those wavelengths. Incandescent light looks similar but is rich in far-red
Ballasts and lamp age
Job
AromaThe ballast steps house current up to lamp voltage. Hang only the reflector
Magnetic
Digital
1,000 W math
AromaMagnetic plus lamp can exceed 1,200 W at the wall
Retire bulbs
AromaReplace after about 8-9 months of flower use, or about 5 months if the lamp runs continuously. Compare to a new bulb or use a meter