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LST, Bending, and Supercropping

Bend green stems instead of cutting when you want more tops in the light. Crimp or tie the apex down so side branches are no longer suppressed.

vegetative training canopy stretch stem
LST, Bending, and Supercropping — Marijuana Grower's Handbook, page 599
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Bend only what is still green

Young wood

Green stems flex. Tan or brown woody stems snap

Repair

A pinch or partial snap can heal if the stem is not severed or split

Go slow

Hold the base and move the tip a little at a time

Splint

A skewer or bamboo can brace a bend that needs help while it calluses

Crimping

Goal

Stress the branch so the plant thickens the damaged zone and the stem stays bent

How

Hold the stem with one hand. Roll it between thumb and finger until you feel a crunch

Larger limbs

An audible break means you reached the tissue. Stop there

Small limbs

A pinch can replace a twist

After

The repaired section is often stronger than it was

Inverted tops and auxin

Why tops dominate

The apical bud makes auxin that holds side shoots back

Bend, do not cut

Drop the top below the side buds and auxin production at that tip pauses

Sides wake

Lower branches start to run as if you had topped

Release

After those sides are moving, let the main tip up again. You keep the original top and gain more large buds

Supercropping and ties

Horizontal

Train a top branch sideways so more of the bud sees light and a runaway spear drops into the canopy

Hardware

Soft string, cloth, garden tape, twist ties, or stakes. Keep knots loose

Group yield

A set of trained branches can outweigh a single dominant cola

Height control

This is the tool when one shoot is leaving the screen or the lamp gap